Jonathan Davies - Jono

 

Hi, my name is Jonathan Davies. Some people like to call me Jon, Jono, Jonbon so whatever goes really.

 

I’ve always had a massive interest in sports, health and fitness from a very young age. I always took part in Rugby and played for Caerphilly for a number of years when I was younger. After that I got involved in something called ‘Powerbocking’ basically stilts that are strapped to your feet that enable you to jump around 6 foot in the air. At the same time I was going to regular gymnastics classes which was great for core strength.

 

In November 2013 I joined the One To One team and I couldn’t have made a better choice. The facilities are of the best standard and everyone that works there has something to give. One to one has everything you need to better yourself physically and mentally and with the help of the staff the sky is the limit in terms of your achievements.

 

I’m currently studying for my level 3 in Personal Training which I am extremely passionate about. I am thoroughly excited to be able to train people and help them achieve their fitness goals. I really enjoy the bodybuilding side of training and functional fitness at One to One gym- Especially when it involves the prowler.

 

Achievements to date:

• Studying level 3 in Personal Training.

• Co-founded the first Powerbocking club in the UK.

• Hold my own community Sports Radio Show.