We're giving you plenty of preparation time for this one!Running 1st to 31st October Bodyweight Challenge - All are maximum reps in 1 minute with a 2 minute rest inbetween exercises1. Bodyweight Deadlifts2. Bodyweight Chin Up (Men) Pull Downs (Women) Either Bodyweight or 75% 3. Bodyweight Dips (Men)Press Ups (Women)Lets get involved people!! These competitions are running monthly now and there will be some awesome prizes and a Winners photo board!